Why ahathinking...

We offer appointments with a registered psychologist with extensive experience across clinical and organisational settings. Sessions draw on approaches that have strong research support, including:

Cognitive Behavioural Therapy (CBT), 

Acceptance and Commitment Therapy (ACT), 

Dialectical Behaviour Therapy (DBT) 

Offered together with mindfulness-based and Buddhist informed approaches where appropriate.

Always adapted to what actually works for you as an individual.
 

Psychology isn't one-size-fits-all. The evidence tells us that the quality of the therapeutic relationship - the degree to which you feel genuinely understood and supported - is one of the strongest predictors of good outcomes. That's something we take seriously.
 

Taking the first step can feel like the hardest part. It doesn't have to be complicated. 

You can self refer - no GP referral is required to access private psychology. 

Alternatively a Mental Health Care Plan (MHCP) referral from you GP will entitle you to a Medicare fee rebate for up to 10 individual psychology sessions per calendar year, which reduces your out-of-pocket costs.
 

Appointments are available in person in St Helens and via telehealth.

Send us a self referral via the contacts page or request us when visiting your GP and they will send the referral directly to us.